
Fandango Provocatively asks:
What do you do to reduce or relieve stress in your life?
That’s easy. A one-word answer.
I eat.
And do you know what? There is not an ounce of stress in my life. To illustrate, I sauntered to the booth today, nice and gently. I needed some photos for my new passport. Would you like to see one?


Where have you been alll my life 🙂 I have a rowing machine I row and hopefully take off what I eat.
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Well, if you try rowing the ocean to comwe and get me, I doubt you’ll get very far 🤣. But you’ll be very fit – just before you meet the fishes!
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🤣 Le ‘Meeshlan’ homme!
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Le guide rouge était ma bible.
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🤣 Bien!
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So what do you eat? Besides soya and oat milk. And eggs. I made slow-stewed cabbage soup with arborio rice for dinner tonight.
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chips. lots of chips.
seriously, good that you’re able to move around a bit. It is a stroke thing but I have little interest in cooking now, so I had haddock and baked beans, both just heated. I’ll make about 4-5 portions of rice at a time which I just micro.
But really, there is an overriding feeling that it is all just faff. I tried baking once but gave up before I had even measured the flour. There seemed to be seven or eight steps and I was like, Jeez, can I be arsed?
I used to make a mean boeuf bourgignon and even daughter would eat my chicken/chorizo burritos.
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Love chips. Love chips with gravy, too. Haddock and baked beans is protein rich. Good for BG levels. Baking is a faff, that’s true. I have to be in mood because it’s easier to pop out to the shops. Tesco sourdough is just as good as anything I can make at home (which takes nearly 2-days). But a homemade boeuf bourguignon is hard to beat. It’s one of my favourites. The cabbage soup was a rewarm also. I freeze up batches of stewed cabbage, so on the day I add just broth and rice to finish. Do your hens still lay in the winter?
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No they haven’t layed for a while. One of Mrs Bs patients is bringing fresh eggs. Could be weather, could be age. Yes, low gi. I could eat fish every day but the fish here is not good. I loved a sandre, a meaty river fish I got in France. A zander, or pike-perch. Don’t get it here.
And I like sourdough but… Bread is bread. It all puts me high.
Gravy was the natural accompaniment for me too, but I also enjoyed curry sauce. The only thing I couldn’t abide on chips was mayo.
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I just goggled ‘hens’ – seems that reduced sunlight and colder temperatures put hens into restore mode, and they slow down their egg laying until spring. I didn’t know that. I wonder how commercially kept hens manage it if they’re free-range. As for mayo, I’ll happily slap it on anything, well maybe not a toothbrush…
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yeah, we’ve read similar but it hasn’t happened with other hens we’ve had.
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Well as my rower is not fit for water, i think the fishes would have me on the first stroke 🙂
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Haha! Great solution Pete.
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Eating both reduces stress and them increases it when the scale jumps up.
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What’s the adage one eats to live or live to eat ? I don’t eat when I’m stressed I shop a lot 😀🤭
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Eating is the greatest pleasure these days. But not preparing.
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I don’t really cook so for me it’s quick meals and trying to stay away from sweets and junk food 😂
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Within the bounds of keeping my sugar in check, I eat whatever I like.
But of course, that act of keeping sugar in check is immensely impactful. Things like bread, potatoes, pasta (carbs, basically) are heavily restricted.
Ironically, eating chocolate does not put me massively high, although candy does and even (savoury) chips. Even tortilla chips.
The biggest irony is that there always needs to be a supply of candy in the house, because the meds I take will put my sugar fatally low, if I happen to undereat.
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Yes sweets are lifesavers in many ways
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With me, it’s not just stress eating but all kinds of “emotional eating”. I eat when I am happy, sad, excited, anxious, depressed; whatever, whenever.
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