Unfortunately I can go days without looking at my phone. This one reappeared yesterday, when OneDrive reminded me that I took this three years ago.
Introducing Mrs Bump. You can see it was her purple hair that did the trick with me.
This was a 1-mile sponsored walk organised by the Stroke Association. Then, it took me about 45 minutes to walk a mile, now it takes about 25.
Then, I needed a three-hour sleep afterwards. Now, I walk that far to my local cafe to sup coffee with my buddy, then walk the same distance home again. I feel tired afterwards, and I probably need that slice of cake just to keep my legs going, but now I just get on with my day afterwards. I figure I will always feel tired because I always push myself to improve.
15 minutes is an average mile, isn’t it? So I have a way to go but in a few years I’ll outpace you all!